We should all sometimes pamper ourselves and detoxify our body. You should just combine some simple foods in order to increase your metabolism and strengthen your immune system. In case you want to lose weight and get rid of the excess fat, you should always choose the natural alternative and eat healthy foods.
The combination of these easily available ingredients will do amazing things for you and revitalize your body.
We have already reviewed over the heath benefits of honey, and when you combine it with lemon, it can make a real health booster. Apple cider vinegar is the vital ingredient that will help you lose fat more easily, and cinnamon is an amazing detoxifier.
Ingredients:
- 1 tsp cinnamon
- 2 tbsp organic apple cider vinegar
- 1 tbsp honey
- 2 tbsp lemon juice
- 1 cup water
The mixture of these simple ingredients will help you to eliminate the fat, boost your metabolism, treat diabetes and regulate low blood pressure.
Preparation:
First, you need to blend all the ingredients together. Store the mixture in the fridge and drink a tablespoon every morning on an empty stomach. And you will be amazed by the results in no time!
Lemon juice makes an alkaline environment in your body, regulates pH values and balances blood sugar. What is more important, it is full of vitamin C.
Apple cider vinegar if rich with good bacteria and enzymes. Its acid is able to reduce blood pressure by 6%.Honey is great when it comes to losing weight naturally. It is a traditional remedy for wounds, and it is great for the skin. Honey also protects
Honey is excellent when it comes to losing weight naturally. It is a traditional remedy used for wounds, and it is amazing for the skin. Honey also protects the heart, strengthens immunity, and it is useful in the treatment of gynecological diseases. Consume honey to soothe a sore throat, relax, strengthen your metabolism, improve digestion, and lastly to eliminate those extra pounds.
Cinnamon is one of the best antioxidants there is. It is the most potent gift of nature when it comes to regulating blood sugar.
Source: www.healthylifetricks.com
